Individual Therapy
Individual therapy is a time and space all about you where you can talk about any and everything that is bothering you.
Anxiety & Stress Management
Anxiety and stress have you so on edge that it feels impossible to relax. Therapy can help you to figure out how you got stuck in this cycle and how to break out.
Perfectionism & Self Doubt
Self-Doubt has you feeling like you have to be perfect at all times or you’re a complete failure. Therapy helps examine the patterns that led you to this place so you can give yourself a break!
Toxic Relationship Recovery
Your relationships often feel one sided, exhausting, unfullflling, or even abusive. Therapy can help you improve or get out of these relationships.
Group Therapy
COMING SOON!